{"title":"Self-Help, Health, and Fitness","description":"","products":[{"product_id":"9781581573879","title":"The Joy of Leaving Your Sh*t All Over the Place","description":"\u003cb\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e bestseller that’s “LAUGH OUT LOUD FUNNY” (Elle Décor) and “SPOT-ON…with a healthy amount of cursing\" (POPSUGAR)\r\n\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe anti-clutter movement is having a moment. You may have heard about a book—an entire book—written on the topic of tidiness and how “magical” and “life-changing” it is to neaten up and THROW AWAY YOUR BELONGINGS. Yes, you read that correctly. It’s time to fight that ridiculousness and start buying even more stuff and leaving it any place you want. Guess what, neatniks? Science shows that messy people are more creative.*\u003c\/p\u003e\r\n\u003cp\u003eBeing a slob is an art, and there’s a fine line between being a consumer and being a hoarder. Don’t cross that line. This book shows you how to clutter mindfully and with great joy. The results are mind-blowing. Your plants will stop dying. Your whiskey bottle will never run dry. Your drugstore points will finally add up to a free jar of salsa and some nice shampoo. You’ll go shopping and discover you’ve lost weight...\u003c\/p\u003e\r\n\u003cp\u003eIt's time to take back your life from the anti-clutter movement.  \u003c\/p\u003e\r\n\u003cp\u003e*As well as smarter and more attractive.\u003c\/p\u003e\r\n","brand":"McCartney, Jennifer","offers":[{"title":"Paperback (Self Help)","offer_id":33735152074888,"sku":"","price":11.7,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_c6f97643-c7ba-49bc-ac64-a5218f15810c.jpg?v=1588002109"},{"product_id":"9781585428724","title":"The Art of Uncertainty","description":"\u003cb\u003eWhat if we could learn to accept \u003ci\u003eI don't know\u003c\/i\u003e and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? \u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e \u003ci\u003eThe Art of Uncertainty\u003c\/i\u003e is an invitation to the reader to consider its essential message: learning to love the unknown by staying present in the moment. If the difficulties of recent years have taught us anything-particularly those who \"did everything right\" and still saw it all fall apart-it's that none of us has as much control over our lives as we believe. The only thing we can control is our next thought. \u003cbr\u003e\u003cbr\u003e What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? What if we discovered that a new paradigm can be more fulfilling, more rewarding, and more peaceful than what we have known? Living in the \u003ci\u003eI don't know\u003c\/i\u003e and loving it is an art form we can all master, and \u003ci\u003eThe Art of Uncertainty\u003c\/i\u003e is the perfect guidebook.","brand":"Jones, Dennis Merritt","offers":[{"title":"Paperback \/ Self-Help","offer_id":33735153287304,"sku":"","price":13.2,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_c3d3b323-2fb2-4123-9440-11145e355825.jpg?v=1588002381"},{"product_id":"9781250119438","title":"Rossen to the Rescue","description":"\u003cp\u003e\u003cb\u003e\"Read this book, of course.”\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e—\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNBC NATIONAL INVESTIGATIVE CORRESPONDENT AND HOST OF “ROSSEN REPORTS” ON TODAY BRINGS THE ULTIMATE HANDBOOK TO LIFE.\u003c\/p\u003e\u003cp\u003eDo you know where to take shelter in an earthquake? How to bust a lying car mechanic? Save money at the store?\u003c\/p\u003e\u003cp\u003eYou’ll know now.\u003c\/p\u003e\u003cp\u003eEvery morning, millions of Americans watch Jeff Rossen explain how to solve our most harrowing problems, such as: how to put out a kitchen fire, find bedbugs, avoid rip-offs, and even how to survive a plane crash. In\u003ci\u003eRossen to the Rescue\u003c\/i\u003e, he includes daring experiments, expert advice, and game plans for handling all the wild cards in life—big and small—while sharing personal, and sometimes embarrassing, anecdotes that he couldn’t tell on television. Overflowing with never-before-seen tips and tricks, this book is filled with enough hacks to keep you and your family safe…and it just might save your life.\u003c\/p\u003e","brand":"Rossen, Jeff","offers":[{"title":"Hardback With dust jacket","offer_id":33735153418376,"sku":"","price":20.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_99aefcb2-f1a3-4ba9-ac27-a34745ae9420.jpg?v=1588002408"},{"product_id":"9780452289963","title":"A New Earth: Awakening to Your Life's Purpose","description":"\u003cb\u003e“A wake-up call for the entire planet . . . [\u003ci\u003eA New Earth\u003c\/i\u003e] helps us to stop creating our own suffering and obsessing over the past and what the future might be, and to put ourselves in the now.” —Oprah Winfrey\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e With his bestselling spiritual guide \u003ci\u003eThe Power of Now\u003c\/i\u003e, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In \u003ci\u003eA New Earth\u003c\/i\u003e, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.\u003cbr\u003e\u003cbr\u003e Illuminating, enlightening, and uplifting, \u003ci\u003eA New Earth\u003c\/i\u003e is a profoundly spiritual manifesto for a better way of life—and for building a better world.\u003cbr\u003e                 ","brand":"Tolle, Eckhart","offers":[{"title":"Paperback (Self-Help)","offer_id":33735154040968,"sku":"","price":10.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_bb19ecd5-3b5f-4f7b-9688-887c1525bbbc.jpg?v=1588002436"},{"product_id":"9781443412735","title":"Wheat Belly","description":"\u003cp\u003e\u003cem\u003eWheat Belly\u003c\/em\u003e is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.\u003c\/p\u003e\u003cp\u003eDrawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient. A wheat-free diet has been associated with significant benefits, including the following:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eWeight loss of twenty, thirty, even fifty pounds in the first few months\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAlleviation of metabolic syndrome and type 2 diabetes\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e Recovery from intestinal woes, like ulcerative colitis and celiac disease\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eMarked improvement in overall cholesterol and LDL counts\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eImprovement in bone density and reversal of osteoporosis\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eCessation of skin conditions from psoriasis to oral ulcers and hair loss\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eReduction of inflammation and rheumatoid arthritis pain\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReadable, thought-provoking and carefully researched, \u003cem\u003eWheat Belly\u003c\/em\u003e offers a new and vitally important perspective on the most critical health concerns of our time.\u003c\/p\u003e","brand":"Davis, William","offers":[{"title":"Paperback \/ softback Rough front","offer_id":33735154499720,"sku":"","price":10.75,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_5979d751-58ff-4647-ba3f-fa317b0bb31d.jpg?v=1588002586"},{"product_id":"what-s-your-poo-telling-youbooks","title":"What's Your Poo Telling You?","description":"\u003cb\u003eLike a snowflake, each poo has a wondrous uniqueness. But what does it mean?\u003ci\u003eWhat's Your Poo Telling You \u003c\/i\u003ewill help you figure it out.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFind out just how much you can learn from studying what's in the bowl:\u003c\/b\u003e With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by a doctor) details what one can learn about health and well-being through your poo. A floater? It's probably due to a buildup of gas. Now think back on last night's dinner, a burrito perhaps?\u003cbr\u003e\u003cbr\u003e• All the greatest hits are here: The Log Jam, The Glass Shard, The Deja Poo, The Hanging Chard? the list goes on and on, so you'll learn about all of the variations and what they mean to your health\u003cbr\u003e• Also includes sidebars, trivia, over 60 euphemisms for number 2, and unusual case histories that make this the ultimate bathroom reader\u003cbr\u003e• With illustrations included, you'll get loads of facts about your health in a hilarious and entertaining book that finally gives poo the respect it deserves\u003cbr\u003e\u003cbr\u003e\u003cb\u003eJosh Richman and Dr. Anish Sheth have written a tell-all tribute to poo that demystifies the inner working of the digestive tract and explains your health by what you see before you flush.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• Josh Richman has an MBA from Stanford University and lives in the San Francisco Bay Area\u003cbr\u003e• Anish Sheth, M.D., is a gastroenterologist in Princeton, New Jersey, and is affiliated with the University Medical Center of Princeton at Plainsboro\u003cbr\u003e• A must-have gift for any bowel-movement obsessed loved one","brand":"Sheth, Anish","offers":[{"title":"Hardback","offer_id":33735154729096,"sku":"","price":8.9,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_68c29b5b-6165-4b93-966d-775de1266de5.jpg?v=1588002626"},{"product_id":"9781550139778","title":"Is It Too Late To Run Away and Join the Circus?","description":"For everyone who has discovered that the rewards of corporate North America are not enough, here`s an inspiring, practical blueprint for change. For many years, corporations have sought Marti Smye`s advice on how to transform a company in a rapidly changing world. In conversations with CEOs, managers, employees and executives, she hears increasing rumblings of discontent from all levels. The common theme is: \"I`m working more, enjoying it less, and not living the life I had in mind when I joined the workforce\". Now Marti Smye shows all of us who`ve questioned where we are in our careers how to apply the lessons of corporate change to the task of personal change. By thinking of yourself as the CEO of a company with one employee - you - you can use the techniques of change management to find the fulfillment you thought was unobtainable. Filled with inspiring stories of those who have found happiness by following their dreams, concrete step-by-step advice, and a wealth of change theory adapted for the individual, Is It Too Late to Run Away and Join the Circus? provides a smart, savvy, practical and motivating program for personal and career change.]]\u0026gt;","brand":"Smye, Marti, Ph.D.","offers":[{"title":"Paperback \/ Self-Help","offer_id":34736436674727,"sku":"","price":13.17,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/51J9EFQRMML._SX315_BO1_204_203_200.jpg?v=1624548560"},{"product_id":"9780804140843","title":"Thrive","description":"\u003cb\u003eIn\u003ci\u003e Thrive,\u003c\/i\u003e Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like?\u003cbr\u003e  \u003cbr\u003e As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24\/7, we're losing our connection to what truly matters. Our current definition of success is, as\u003ci\u003e Thrive \u003c\/i\u003eshows, literally killing us. We need a new way forward.\u003cbr\u003e  \u003cbr\u003e In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in \u003ci\u003eThrive\u003c\/i\u003e, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh.\u003cbr\u003e  \u003cbr\u003e In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her \"aha moment.\" Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.","brand":"Huffington, Arianna","offers":[{"title":"Hardback","offer_id":34942123245735,"sku":"","price":37.99,"currency_code":"CAD","in_stock":false},{"title":"Softcover","offer_id":43696110043360,"sku":"","price":10.79,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/files\/BNCImageAPI_c757b942-87fd-446b-a451-c676d3466b9b.jpg?v=1736405642"},{"product_id":"belong","title":"Belong","description":"\u003cp\u003e\u003cb\u003eGet ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Read this book, do what it says, and discover exactly where you fit in.”\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e—John Mackey, Co-founder and CEO, Whole Foods Market\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e\u003ci\u003e“If you want to belong, read this book.”\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e—Deepak Chopra, MD\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e\u003ci\u003e“From the moment I opened this book I was hooked. This book is caring and tender, challenging and action-driven. It is now on my recommendation list.”\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e—Esther Perel, author of \u003c\/i\u003eMating in Captivity\u003ci\u003e and \u003c\/i\u003eThe State of Affairs,\u003ci\u003e host of \u003c\/i\u003eWhere Should We Begin?\u003ci\u003e podcast\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this “community confusion,” and in \u003cb\u003eBelong \u003c\/b\u003eshe offers every reader a blueprint to find their people and build and nurture community, because connectedness—as more and more studies show—is our key to happiness, fulfillment, and success.\u003cbr\u003e  \u003cbr\u003e A book that’s equal parts inspiring and interactive, and packed with prompts, charts, quizzes, and full-color illustrations, \u003cb\u003eBelong \u003c\/b\u003etakes readers on a two-part journey. Part one is \u003cb\u003e\u003ci\u003eGoing IN\u003c\/i\u003e\u003c\/b\u003e—a gentle but intentional process of self-discovery and finding out your true energy levels and VIA (values, interests, and abilities). Part two is \u003cb\u003e\u003ci\u003eGoing OUT\u003c\/i\u003e\u003c\/b\u003e—building on all that you’ve learned about yourself to find those few special people who feed your soul, and discovering, or creating, the ever-widening groups that align with your aims and desires.\u003cbr\u003e  \u003cbr\u003e As the Co-founder and CEO of the popular global morning dance community Daybreaker, Radha Agrawal developed an immense offline community with her team of Community Catalysts in 25 cities and on a dozen college campuses around the world by creating a physical space for people to connect, self-express, sweat, and dance. Now, Radha offers the life-changing strategies, tips, and tricks for making friends that will light your fire and give you the exhale of  “Ahh, I’m home.” \u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Radha has written a book that’s fun to read, easy to digest, and embodies deep wisdom. This isn’t just a book I’m endorsing. This is a book that I want to buy multiple copies of because I have so many friends and acquaintances that will benefit from it. It’s the first book I couldn't wait to finish reading it so I could give my copy to one of my friends to read the same day.”\u003c\/i\u003e\u003cbr\u003e —\u003ci\u003eTony Hsieh, CEO of Zappos and author of\u003c\/i\u003e Delivering Happiness\u003c\/p\u003e","brand":"Agrawal, Radha","offers":[{"title":"Hardback Paper over boards","offer_id":35171330883751,"sku":"","price":10.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_34f20569-5914-4302-bf5a-79d5d42266bd.jpg?v=1594596189"},{"product_id":"born-to-runbooks","title":"Born to Run","description":"\u003cb\u003eThe astonishing national bestseller and hugely entertaining story that completely changed the way we run.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAn epic adventure that began with one simple question: Why does my foot hurt?\u003cbr\u003e \u003cbr\u003eIsolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.","brand":"McDougall, Christopher","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":35238904725671,"sku":"","price":10.77,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_19b16097-0006-49da-92be-ce6e376cbd67.jpg?v=1594922798"},{"product_id":"9781622039074","title":"It's OK That You're Not OK","description":"\u003cp\u003e\u003cb\u003eAs seen in THE\u003ci\u003e NEW YORK TIMES\u003c\/i\u003e •\u003ci\u003eREADER'S DIGEST\u003c\/i\u003e •\u003ci\u003eSPIRITUALITY \u0026amp; HEALTH\u003c\/i\u003e • HUFFPOST\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e When a painful loss or life-shattering event upends your world, here is the first thing to know:\u003ci\u003ethere is nothing wrong with grief.\u003c\/i\u003e \"Grief is simply love in its most wild and painful form,\" says Megan Devine. \"It is a natural and sane response to loss.\"\u003cbr\u003e\u003cbr\u003e So, why does our culture treat grief like a disease to be cured as quickly as possible?\u003cbr\u003e\u003cbr\u003e In\u003ci\u003eIt’s OK That You’re Not OK,\u003c\/i\u003eMegan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, \"happy\" life, replacing it with a far healthier middle path, onethat invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn:\u003cbr\u003e\u003cbr\u003e • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief\u003cbr\u003e • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve\u003cbr\u003e • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to \"fix\" your pain\u003cbr\u003e • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process\u003cbr\u003e\u003cbr\u003e Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to \"solve\" grief. Megan writes, \"Grief no more needs a solution than love needs a solution.\" Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIt’s OK That You’re Not OK\u003c\/i\u003e is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.\u003c\/p\u003e","brand":"Devine, Megan","offers":[{"title":"Paperback  (Self-Help)","offer_id":35429309448359,"sku":"","price":15.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_0a98ae8c-dc12-4e72-b057-75d1824bf19e.jpg?v=1595860299"},{"product_id":"9780061438295","title":"What Every BODY is Saying","description":"\u003cblockquote\u003e\n\u003cp\u003eHe says that's his best offer. Is it? \u003c\/p\u003e\n\u003cp\u003eShe says she agrees. Does she? \u003c\/p\u003e\n\u003cp\u003eThe interview went great—or did it? \u003c\/p\u003e\n\u003cp\u003eHe said he'd never do it again. But he did.\u003c\/p\u003e\n\u003c\/blockquote\u003e\u003cp\u003eRead this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to \"speed-read\" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe ancient survival instincts that drive body language\u003c\/li\u003e\n\u003cli\u003eWhy the face is the \u003cem\u003eleast\u003c\/em\u003e likely place to gauge a person's true feelings\u003c\/li\u003e\n\u003cli\u003eWhat thumbs, feet, and eyelids reveal about moods and motives\u003c\/li\u003e\n\u003cli\u003eThe most powerful behaviors that reveal our confidence and true sentiments \u003c\/li\u003e\n\u003cli\u003eSimple nonverbals that instantly establish trust\u003c\/li\u003e\n\u003cli\u003eSimple nonverbals that instantly communicate authority \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFilled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.\u003c\/p\u003e","brand":"Navarro, Joe","offers":[{"title":"Paperback (Self-Help)","offer_id":35429311021223,"sku":"","price":12.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_9ad392cc-419b-42b5-9cfd-1d0cf44bf75e.jpg?v=1595860363"},{"product_id":"9780375759918","title":"Broken Open","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity\u003cb\u003e—now updated with additional toolbox materials and a new preface by the author\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.","brand":"Lesser, Elizabeth","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":35429950587047,"sku":"","price":11.37,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_a8b31550-9bbf-4aa6-a1e6-5c39ee9cd0e2.jpg?v=1595862385"},{"product_id":"between-two-worlds","title":"Between Two Worlds","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIs there really such a thing as a “good divorce”? Determined to uncover the truth, Elizabeth Marquardt—herself a child of divorce—conducted, with Professor Norval Glenn, a pioneering national study of children of divorce, surveying 1,500 young adults from both divorced and intact families between 2001 and 2003. In \u003c\/span\u003e\u003ci\u003eBetween Two Worlds\u003c\/i\u003e\u003cspan\u003e, she weaves the findings of that study together with powerful, unsentimental stories of the childhoods of young people from divorced families.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe hard truth, she says, is that while divorce is sometimes necessary, even amicable divorces sow lasting inner conflict in the lives of children. When a family breaks in two, children who stay in touch with both parents must travel between two worlds, trying alone to reconcile their parents’ often strikingly different beliefs, values, and ways of living. Authoritative, beautifully written, and alive with the voices of men and women whose lives were changed by divorce, Marquardt’s book is essential reading for anyone who grew up “between two worlds.”\u003c\/span\u003e","brand":"Marquardt, Elizabeth","offers":[{"title":"Default Title","offer_id":35639702683815,"sku":"","price":21.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/1551988.jpg?v=1596730551"},{"product_id":"sleeping-with-your-smartphone","title":"Sleeping With Your Smartphone","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCan’t resist checking your smartphone or mobile device? Sure, all this connectivity keeps you in touch with your team and the office—but at what cost?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eSleeping with Your Smartphone\u003c\/i\u003e\u003cspan\u003e, Harvard Business School professor Leslie Perlow reveals how you can disconnect and become more productive in the process. In fact, she shows that you can devote more time to your personal life \u003c\/span\u003e\u003ci\u003eand\u003c\/i\u003e\u003cspan\u003e accomplish more at work.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe good news is that this doesn’t require a grand organizational makeover or buy-in from the CEO. All it takes is collaboration between you and your team—working together and making small, doable changes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat started as an experiment with a six-person team at The Boston Consulting Group—one of the world’s elite management consulting firms—triggered a global initiative that eventually spanned more than nine hundred BCG teams in thirty countries across five continents. These teams confronted their nonstop workweeks and changed the way they worked, becoming more efficient and effective.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe result? Employees were more satisfied with their work-life balance and with their work in general. And the firm was better able to recruit and retain employees. Clients also benefited—often in unexpected ways.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this engaging book, Perlow takes you inside BCG to witness the challenges and benefits of disconnecting. She provides a step-by-step guide to introducing change on your team—by establishing a collective goal, encouraging open dialogue, ensuring leadership support—and then spreading change to the rest of your firm.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf you and your colleagues are grappling with the “always on” problem, it’s time to disconnect—and start reading.\u003c\/span\u003e","brand":"Perlow, Leslie","offers":[{"title":"Default Title","offer_id":35641950273703,"sku":"","price":17.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/51cDQwFUpdL._SX330_BO1_204_203_200.jpg?v=1596740091"},{"product_id":"9781400201655","title":"Girl, Wash Your Face","description":"\u003cp\u003e\u003cstrong\u003e#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you have ever said any of these things to yourself . . .\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSomething else will make me happy.\u003c\/li\u003e\n\u003cli\u003eI’m not a good mom.\u003c\/li\u003e\n\u003cli\u003eI will never get past this.\u003c\/li\u003e\n\u003cli\u003eI am defined by my weight.\u003c\/li\u003e\n\u003cli\u003eI should be further along by now.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e. . . then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore.\u003c\/p\u003e\u003cp\u003eRachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.\u003c\/p\u003e","brand":"Hollis, Rachel","offers":[{"title":"Hardback (Self-Help)","offer_id":35794967789735,"sku":"","price":17.1,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_0f960487-cac7-454c-8709-8712307e95e6.jpg?v=1597506428"},{"product_id":"migraine","title":"Migraine","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe many manifestations of migraine can vary dramatically from one patient to another, even within the same patient at different times. Among the most compelling and perplexing of these symptoms are the strange visual hallucinations and distortions of space, time, and body image that migraineurs sometimes experience. Portrayals of these uncanny states have found their way into many works of art, from the heavenly visions of Hildegard von Bingen to\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eAlice in Wonderland\u003c\/i\u003e. \u003c\/p\u003e\n\u003cp\u003eDr. Oliver Sacks argues the migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life.  \u003c\/p\u003e","brand":"Oliver Sacks","offers":[{"title":"Paperback (Medicine)","offer_id":48601113985248,"sku":null,"price":11.62,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/61lp866XFZL.jpg?v=1597856939"},{"product_id":"the-happiness","title":"The Happiness Equation","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWhat is the formula for a happy life? Neil Pasricha is a Harvard MBA, a \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e–bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the\u003c\/span\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003eBook of Awesome\u003c\/i\u003e\u003cspan\u003e series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn his new book \u003c\/span\u003e\u003ci\u003eThe Happiness Equation\u003c\/i\u003e\u003cspan\u003e, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOnce you've unlocked Pasricha’s 9 Secrets, you will understand counterintuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice.\u003c\/span\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eThe Happiness Equation\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eis a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.\u003c\/span\u003e\u003cbr\u003e","brand":"Neil Pasricha","offers":[{"title":"Default Title","offer_id":36027237400743,"sku":"","price":13.2,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/51PSpbiOcNL._SX331_BO1_204_203_200.jpg?v=1598450008"},{"product_id":"just-breathe-meditation-mindfulness-movement-and-more","title":"Just Breathe: Meditation, Mindfulness, Movement, and More","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eJust Breathe\u003c\/i\u003e\u003cspan\u003e is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eDealing with stress\u003c\/li\u003e\n\u003cli\u003eGetting to sleep\u003c\/li\u003e\n\u003cli\u003eBuilding self-confidence\u003c\/li\u003e\n\u003cli\u003eFocusing on school\/tests\/other work\u003c\/li\u003e\n\u003cli\u003eRidding oneself of anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBeginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. \u003c\/span\u003e\u003ci\u003eJust Breathe\u003c\/i\u003e\u003cspan\u003e is the go-to book for kids who want to learn more about mindfulness and meditation.\u003c\/span\u003e","brand":"Mallika Chopra","offers":[{"title":"Default Title","offer_id":36067497377959,"sku":"","price":10.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/51-ueHk53OL._SX348_BO1_204_203_200.jpg?v=1598635120"},{"product_id":"running","title":"Running","description":"Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the \u003ci\u003eRunning Room's Book on Running,\u003c\/i\u003e veteran runner\/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: \u003cp\u003e- Getting started and keeping it fun\u003cbr\u003e- Building a program that works with your lifestyle\u003cbr\u003e- Picking the right gear\u003cbr\u003e- Running form, posture and breathing\u003cbr\u003e- Heart rate training made clear\u003cbr\u003e- Types of running—what to do and how to do it\u003cbr\u003e- Nutrition for the runner\u003cbr\u003e- Strength and cross-training—easy to manage exercise routines\u003cbr\u003e- Women's issues related to running and running during pregnancy\u003cbr\u003e- Avoiding and dealing with injuries\u003cbr\u003e- Mental preperation and the psychology of running\u003cbr\u003e- Tips for race day\u003c\/p\u003e","brand":"Stanton, John","offers":[{"title":"Paperback (Fitness)","offer_id":36083893698727,"sku":"","price":14.4,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_dd9cb1ba-5c65-4608-a400-d75fdd8022e9.jpg?v=1598816151"},{"product_id":"9780767920834","title":"When Panic Attacks","description":"\u003cb\u003eThe truth is that you \u003ci\u003ecan\u003c\/i\u003e defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions:\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAll-or-Nothing Thinking:\u003c\/b\u003e “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.”\u003cbr\u003e\u003cb\u003eFortune Telling:\u003c\/b\u003e “I just know I’ll freeze up and blow it when I take my test.”\u003cbr\u003e\u003cb\u003eMind Reading\u003c\/b\u003e: “Everyone at this party can see how nervous I am.”\u003cbr\u003e\u003cb\u003eMagnification:\u003c\/b\u003e “Flying is so dangerous. I think this plane is going to crash!”\u003cbr\u003e\u003cb\u003eShould Statements:\u003c\/b\u003e “I shouldn’t be so anxious and insecure. Other people don’t feel this way.”\u003cbr\u003e\u003cb\u003eEmotional Reasoning:\u003c\/b\u003e “I feel like I’m on the verge of cracking up!”\u003cbr\u003e\u003cb\u003eSelf-Blame:\u003c\/b\u003e “What’s wrong with me? I’m such a loser!”\u003cbr\u003e\u003cb\u003eMental Filter:\u003c\/b\u003e “Why can’t I get anything done? My life seems like one long procrastination.”\u003cbr\u003e\u003cbr\u003eNow imagine what it would feel like to live a life that’s free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence. With these forty techniques, you'll be able to put the lie to the distorted thoughts that plague you and your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.\u003cbr\u003e\u003cbr\u003eThis is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. \u003ci\u003eWhen Panic Attacks\u003c\/i\u003e is an indispensable handbook for anyone who’s worried sick and sick of worrying.","brand":"Burns, David D. M.D.","offers":[{"title":"Paperback (Self-Help)","offer_id":36136542830759,"sku":"","price":11.4,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_86c82655-c5a4-47ac-8696-a7df22f5b6cb.jpg?v=1599085468"},{"product_id":"9781400069286","title":"The Power of Habit","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e\u003c\/b\u003e \u003cb\u003eBESTSELLER • For anyone looking to rebuild old habits, form new ones, or start all over, this instant classic “masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits” (Daniel H. Pink, author of \u003ci\u003eDrive\u003c\/i\u003e).\u003cbr\u003e\u003cbr\u003eNamed One of the Best Books of the Year by \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e and \u003ci\u003eFinancial Times\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003eIn \u003ci\u003eThe Power of Habit,\u003c\/i\u003e award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter \u0026amp; Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. \u003cbr\u003e  \u003cbr\u003eAt its core, \u003ci\u003eThe Power of Habit\u003c\/i\u003e contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. \u003cbr\u003e\u003cbr\u003e\u003cb\u003ePraise for \u003ci\u003eThe Power of Habit\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e “Sharp, provocative, and useful.”\u003cb\u003e—Jim Collins\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e “Few [books] become essential manuals for business and living. \u003ci\u003eThe Power of Habit \u003c\/i\u003eis an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”\u003cb\u003e—\u003ci\u003eFinancial Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e “A flat-out great read.”\u003cb\u003e—David Allen, bestselling author of \u003ci\u003eGetting Things Done: The Art of Stress-Free Productivity\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”\u003cb\u003e—\u003ci\u003eThe New York Times Book Review\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Duhigg, Charles","offers":[{"title":"Hardback (Social Science)","offer_id":36403872694439,"sku":"","price":16.8,"currency_code":"CAD","in_stock":false},{"title":"Paperback (Self-help)","offer_id":46345843179744,"sku":"","price":12.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_4d25fdc2-762a-40c6-b698-b44322ee7484.jpg?v=1676346816"},{"product_id":"9780425193372","title":"Fierce Conversations","description":"\u003cb\u003eFully revised and updated—the national bestselling communication skills guide that will help you achieve personal and professional success one conversation at a time.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe master teacher of positive change through powerful communication,  Susan Scott wants you to succeed. To do that, she explains, you must transform everyday conversations at work and at home with effective ways to get your message across—and get what you want. In this guide, which includes a workbook and The Seven Principles of Fierce Conversations, Scott teaches you how to:\u003cbr\u003e\u003cbr\u003e• Overcome barriers to meaningful communication\u003cbr\u003e• Expand and enrich relationships with colleagues, friends, and family\u003cbr\u003e• Increase clarity and improve understanding\u003cbr\u003e• Handle strong emotions—on both sides of the table\u003cbr\u003e• Connect with colleagues, customers and family at a deep level\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIncludes a Foreword by Ken Blanchard, the bestselling co-author of \u003ci\u003eThe One Minute Manager\u003c\/i\u003e\u003c\/b\u003e","brand":"Scott, Susan","offers":[{"title":"Paperback (Self-Help)","offer_id":36761176047783,"sku":"","price":13.2,"currency_code":"CAD","in_stock":false},{"title":"Paperback (Special Edition) (Self-Help)","offer_id":45688322031840,"sku":"","price":10.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_95a028ef-e066-4c92-b3e6-2b1868265368.jpg?v=1752672405"},{"product_id":"9780804140782","title":"Job U","description":"\u003ci\u003eGet ready to relearn everything you thought you knew about what a successful career path can look like. \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eToday, unemployment hovers at a near-record high, yet \u003ci\u003e3.5 million American jobs remain unfilled\u003c\/i\u003e. Why? Because companies simply cannot find people with the skills they actually need.\u003cbr\u003e\u003cbr\u003eThe good news is that this skills gap represents unprecedented opportunities for every person seeking a successful and exciting career. But these opportunities can’t be found inside the walls of the traditional classroom. Instead, they lie in the myriad of educational options that provide the \u003ci\u003etechnical, vocational, and soft skills \u003c\/i\u003eon demand in today’s workplace, such as: \u003cbr\u003e\u003cbr\u003e-\u003cb\u003eProfessional certifications:\u003c\/b\u003e Start your career faster in fields like bioscience aviation, culinary arts, and medical technology. \u003cbr\u003e\u003cbr\u003e-\u003cb\u003eAssociates degrees\u003c\/b\u003e: Increase earning potential through inexpensive 2-year programs in subjects like civil engineering, environmental science, education, and nursing.\u003cbr\u003e\u003cbr\u003e-\u003cb\u003eApprenticeships\u003c\/b\u003e: Earn while you learn under the direct supervision of a skilled expert. Far beyond the artisan trades, today’s apprenticeships can be found at companies like Volkswagen and Siemens.\u003cbr\u003e\u003cbr\u003e-\u003cb\u003eOccupational learning\u003c\/b\u003e: Refresh or reboot your skill sets through on-the-job training or online education. \u003cbr\u003e\u003cbr\u003eIn Job U, you’ll learn about these paths to rewarding occupations; where to find them and how to parlay them into the best paying job in any field. And along the way, you’ll meet individuals of all ages who have attained their “dream jobs” through a non-traditional education: from an emergency air paramedic, to a lead mechanic of a racecar team, to an engineer of complex gas turbine generators, to a bestselling cookbook author. \u003cbr\u003e\u003cbr\u003eWhether you are recent high school or college graduate, or well along in your career journey, Job U will help you find your way to a more secure and prosperous future.","brand":"Wyman, Nicholas","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":37364798062759,"sku":"","price":22.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/files\/BNCImageAPI_01d63126-42cf-408c-b25f-6246cd948262.jpg?v=1732301937"},{"product_id":"9781631469114","title":"In the Lingering Light","description":"Alzheimer’s is a particularly cruel disease. It robs us of the people we love—slowly, subtly, but unrelentingly. Our love for them is tested as their needs increase and their recall decreases, and our own needs suffer neglect as more and more of our time and attention is given to our loved one. Cynthia Fantasia is a caregiver. In this deeply understanding and empowering work she walks you through the landscape of caregiving—for your loved one and for yourself. She introduces you to friends and fellow travelers who offer their own words of empathy and insight. And she slowly, subtly, but unrelentingly empowers you to live well as you care for your loved one in the lingering light.","brand":"Fantasia, Cynthia","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":37412311761063,"sku":"","price":12.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_ea48dbf0-d76a-4b02-9541-5463b4921a33.jpg?v=1606090711"},{"product_id":"create-your-best-year-one-day-at-a-time-a-peaceful-poetic-inspiration-guide-to-what-you-want-the-most-this-year","title":"Create Your Best Year One Day at a Time: A Peaceful, Poetic Inspiration Guide to What You Want the Most This Year","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEvery year, most set huge goals for their lives. However, only a small number of us actually achieve those goals. Women, especially mothers, struggle to set aside time and energy to dedicate to seeing their dreams come true. This book proposes a new way to go after your goals each year that is more aligned with women's natural ability to peacefully, purposefully progress one day at time. The author takes you through a step-by-step process that will allow you to become your own life coach and motivator on the journey to manifesting what you want the most.\u003c\/span\u003e","brand":"Angelina Diaz, Clara","offers":[{"title":"Default Title","offer_id":37698570223783,"sku":"","price":12.58,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/41cop10RprL.jpg?v=1609182701"},{"product_id":"the-5-languages-of-love-the-secret-to-love-that-lasts","title":"The 5 Languages of Love: The Secret to Love That Lasts","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFalling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?\u003cu data-mce-fragment=\"1\"\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn the #1\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003einternational bestseller\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 5 Love Languages\u003c\/i\u003e, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.\u003cu data-mce-fragment=\"1\"\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe 5 Love Languages\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.\u003cu data-mce-fragment=\"1\"\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eIncludes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.\u003c\/i\u003e\u003c\/p\u003e","brand":"Gary Chapman","offers":[{"title":"Paperback (Self Help)","offer_id":44226702541024,"sku":"","price":9.75,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/41WJkoSnqEL._SX322_BO1_204_203_200.jpg?v=1619288020"},{"product_id":"allen-carr-s-easy-way-to-stop-smokingbooks","title":"Allen Carr's Easy Way to Stop Smoking","description":"\u003cp data-mce-fragment=\"1\"\u003eAllen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.\u003c\/p\u003e","brand":"Carr, Allen","offers":[{"title":"Paperback","offer_id":42618315636960,"sku":"","price":10.84,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/516L2FpKTGL._SX332_BO1_204_203_200.jpg?v=1632589508"},{"product_id":"the-war-of-art-1","title":"The War of Art","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA succinct, engaging, and practical guide for succeeding in any creative sphere,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe War of Art\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis nothing less than Sun-Tzu for the soul.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat keeps so many of us from doing what we long to do?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhy is there a naysayer within? How can we avoid the roadblocks of any creative endeavor—be it starting up a dream business venture, writing a novel, or painting a masterpiece?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBestselling novelist Steven Pressfield identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe War of Art\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eemphasizes the resolve needed to recognize and overcome the obstacles of ambition and then effectively shows how to reach the highest level of creative discipline.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThink of it as tough love . . . for yourself.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether an artist, writer or business person, this simple, personal, and no-nonsense book will inspire you to seize the potential of your life.\u003c\/p\u003e","brand":"Pressfield, Steven","offers":[{"title":"Paperback (Self-Help)","offer_id":48146102485216,"sku":null,"price":11.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/41WTatssdDL._SX311_BO1_204_203_200.jpg?v=1633185029"},{"product_id":"9780743281010","title":"And One More Thing Before You Go...","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAward-winning journalist, First Lady of California, and bestselling author Maria Shriver offers young women a powerful book on how to put your greatest gifts and even your shortcomings to work for you as you begin the rest of your life.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGraduating from high school is a big step for any girl. She is leaving her childhood behind and beginning the rest of her life. She is also leaving her mother’s protective circle of love and guidance. One of the greatest gifts a mother can give her daughter at this pivotal moment in her life is good counsel. In And One More Thing Before You Go...Maria Shriver, bestselling author, acclaimed journalist, First Lady of California, and mother of two daughters, provides a loving and heartfelt guide for girls as they go off to college.\u003c\/span\u003e","brand":"Shriver, Maria","offers":[{"title":"Hardback","offer_id":42211581722848,"sku":"","price":11.37,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/ScreenShot2021-12-16at5.31.28PM.png?v=1639690314"},{"product_id":"9781620970386","title":"The Age of Dignity","description":"\u003cb\u003eOne of \u003ci\u003eTime\u003c\/i\u003e?s 100 most influential people ?shines a new light on the need for a holistic approach to caregiving in America . . . Timely and hopeful? (Maria Shriver).\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e In \u003ci\u003eThe Age of Dignity\u003c\/i\u003e, thought leader and activist Ai-jen Poo offers a wake-up call about the statistical reality that will affect us all: Fourteen percent of our population is now over sixty-five; by 2030 that ratio will be one in five. In fact, our fastest-growing demographic is the eighty-five-plus age group?over five million people now, a number that is expected to more than double in the next twenty years. This change presents us with a new challenge: how we care for and support quality of life for the unprecedented numbers of older Americans who will need it.\u003cbr\u003e  \u003cbr\u003e Despite these daunting numbers, Poo has written a profoundly hopeful book, giving us a glimpse into the stories and often hidden experiences of the people?family caregivers, older people, and home care workers?whose lives will be directly shaped and reshaped in this moment of demographic change. \u003ci\u003eThe Age of Dignity\u003c\/i\u003e outlines a road map for how we can become a more caring nation, providing solutions for fixing our fraying safety net while also increasing opportunities for women, immigrants, and the unemployed in our workforce. As Poo has said, ?Care is the strategy and the solution toward a better future for all of us.?\u003cbr\u003e ?Every American should read this slender book. With luck, it will be the future for all of us.? ?Gloria Steinem\u003cbr\u003e  \u003cbr\u003e ?Positive and inclusive.? ?\u003ci\u003eThe New York Times\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e ?A big-hearted book [that] seeks to transform our dismal view of aging and caregiving.? ?\u003ci\u003eMs. \u003c\/i\u003emagazine","brand":"Poo, Ai-jen","offers":[{"title":"Hardback Cloth over boards","offer_id":42217440313568,"sku":"","price":23.22,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_73ed9959-c751-4997-8010-5c0dd5e70722.jpg?v=1639838489"},{"product_id":"9780425221891","title":"The Ultimate Secrets of Total Self-Confidence","description":"\u003cb\u003eThe secret behind \u003ci\u003eThe Secret\u003c\/i\u003e- the originator of the belief in the power of positive thinking delivers a completely revised guidebook to success.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e Before Rhonda Byrnes delivered the blockbuster bestseller \u003ci\u003eThe Secret\u003c\/i\u003e, Dr. Robert Anthony was delivering the principles of Total Self-Confidence. Here Dr. Anthony, bestselling author of \u003ci\u003eThink Big\u003c\/i\u003e, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar, and anyone can learn how to achieve it in their daily lives. \u003ci\u003eThe Ultimate Secrets of Total Self-Confidence\u003c\/i\u003e features advice on: \u003cbr\u003e\u003cbr\u003e - Tapping into creative imagination\u003cbr\u003e - Clearing the mind of fear, worry, and guilt\u003cbr\u003e - The best ways to communicate, and the art of small talk\u003cbr\u003e - The simplest ways to get a perspective and set goals\u003cbr\u003e - The joys and benefits of being different \u003cbr\u003e\u003cbr\u003e Now revised by the author, this is \u003ci\u003ethe\u003c\/i\u003e book for advancement in career, family, love life, finances, and mental and physical health.","brand":"Anthony, Robert","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":42217441132768,"sku":"1234582325","price":14.4,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_b4384358-d97e-4d57-ad15-33f08b2e0db4.jpg?v=1639838503"},{"product_id":"9780385348867","title":"The Happiness of Pursuit","description":"\u003cb\u003eA remarkable guide to the quests that give our lives meaning—and how to find your own—from the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe $100 Startup \u003c\/i\u003eand\u003ci\u003e 100 Side Hustles\u003c\/i\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e“If you like complacency and mediocrity, do \u003ci\u003enot \u003c\/i\u003eread this book. It’s dangerously inspiring.”—A. J. Jacobs, author of \u003ci\u003eThe Know-It-All \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how \u003ci\u003emany \u003c\/i\u003epeople like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. \u003cbr\u003e  \u003cbr\u003e The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In \u003ci\u003eThe Happiness of Pursuit\u003c\/i\u003e, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens \u003ci\u003eafter \u003c\/i\u003ethe summit is climbed, the painting hung, the endurance record broken, the at-risk community saved?\u003cbr\u003e  \u003cbr\u003e A book that challenges each of us to take control—to make our lives be \u003ci\u003eabout \u003c\/i\u003esomething while at the same time remaining clear-eyed about the commitment—\u003ci\u003eThe Happiness of Pursuit \u003c\/i\u003ewill inspire readers of every age and aspiration. It’s a playbook for making your life count. \u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e“\u003ci\u003eThe Happiness of Pursuit\u003c\/i\u003e is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of \u003ci\u003eDaring Greatly\u003c\/i\u003e\u003c\/b\u003e","brand":"Guillebeau, Chris","offers":[{"title":"Paperback (Self Help)","offer_id":42291256557792,"sku":"","price":13.2,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_803cddb2-f842-4971-8e02-45164a66b921.jpg?v=1641651007"},{"product_id":"9781590302620","title":"Perfect Love, Imperfect Relationships","description":"\u003ci\u003ePerfect Love, Imperfect Relationships \u003c\/i\u003e begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive \u003ci\u003emood of unlove \u003c\/i\u003e—a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. \u003cbr\u003e \u003cbr\u003eThis book takes the reader on a powerful journey of healing and transformation that involves learning to embrace our humanness and appreciate the imperfections of our relationships as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. \u003cbr\u003e \u003cbr\u003eWritten with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.","brand":"Welwood, John","offers":[{"title":"Hardback","offer_id":42457699746016,"sku":"","price":16.77,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/ScreenShot2022-02-19at5.36.39PM.png?v=1645306624"},{"product_id":"9781561708758","title":"10 Secrets for Success and Inner Peace","description":"Dr. Wayne Dyer's 10 Secrets for Success and Inner Peace reveals some basic principles for changing one's outlook on life. Among his recommendations, Dyer suggests having a mind that is open to everything and attached to nothing, treating yourself as if you already are what you'd like to be, and understanding that wisdom is avoiding all thoughts that weaken you. Dyer's words are complemented by pastel-colored watercolors.","brand":"W. Dyer, Wayne","offers":[{"title":"Hardback","offer_id":42459377139936,"sku":"","price":8.96,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_8bde61b7-a484-4cbb-a5db-a0d4275ea4de.jpg?v=1645374540"},{"product_id":"9781590305843","title":"The Happiness Trap","description":"\u003cb\u003eBuild a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment Therapy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.\u003cbr\u003e\u003cbr\u003eThe techniques presented in \u003ci\u003eThe Happiness Trap\u003c\/i\u003e will help readers to:  \u003cbr\u003e\u003cbr\u003e• Reduce stress and worry   \u003cbr\u003e• Handle painful feelings and thoughts more effectively   \u003cbr\u003e• Break self-defeating habits   \u003cbr\u003e• Overcome insecurity and self-doubt   \u003cbr\u003e• Create a rich, full, and meaningful life\u003cbr\u003e\u003cbr\u003e“ . . . a powerful beacon showing us another way forward.” \u003cb\u003e—Steven Hayes, PhD, author of \u003ci\u003eGet Out of Your Mind and Into Your Life\u003c\/i\u003e\u003c\/b\u003e","brand":"Harris, Russ","offers":[{"title":"Paperback \/ Self-Help","offer_id":42459377402080,"sku":"","price":11.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/ScreenShot2023-02-18at1.59.27PM.png?v=1676743188"},{"product_id":"9781615195336","title":"A Handbook for New Stoics","description":"\u003cdiv\u003e\n\u003cb\u003eA pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we \u003ci\u003ecan \u003c\/i\u003econtrol our response to these everyday tensions—through the wisdom and practice of Stoicism.\u003cbr\u003e\u003cbr\u003e Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In \u003ci\u003eA Handbook for New Stoics\u003c\/i\u003e, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life.\u003cbr\u003e\u003cbr\u003e Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!\u003c\/div\u003e","brand":"Pigliucci, Massimo","offers":[{"title":"Paperback (Self-Help)","offer_id":42485896020192,"sku":"","price":15.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_d665084b-f4db-4ed9-9e3c-e16a8e9c88fc.jpg?v=1646064919"},{"product_id":"9781401924690","title":"Virus of the Mind","description":"\u003cb\u003e\u003ci\u003eVirus of the Mind\u003c\/i\u003e is the first popular book devoted to the science of memetics, a controversial new field that transcends psychology, biology, anthropology, and cognitive science.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eMemetics is the science of memes, the invisible but very real DNA of human society. In \u003ci\u003eVirus of the Mind\u003c\/i\u003e, Richard Brodie carefully builds on the work of scientists Richard Dawkins, Douglas Hofstadter, Daniel Dennett, and others who have become fascinated with memes and their potential impact on our lives. But Richard goes beyond science and dives into the meat of the issue: is the emergence of this new science going to have an impact on our lives like the emergence of atomic physics did in the Cold War? He would say the impact will be at least as great. \u003cbr\u003e\u003cbr\u003eWhile atomic bombs affect everybody’s life, viruses of the mind touch lives in a more personal and more pernicious way. Mind viruses have already infected governments, educational systems, and inner cities, leading to some of the most pervasive and troublesome problems of society today: youth gangs, the welfare cycle, the deterioration of the public schools, and ever-growing government bureaucracy. \u003cbr\u003e\u003cbr\u003eViruses of the mind are not a future worry: they are here with us now and are evolving to become better and better at their job of infecting us. The recent explosion of mass media and the information superhighway has made the earth a prime breeding ground for viruses of the mind. Will there be a mental plague? Will only some of us survive with our free will intact? Richard Brodie weaves together science, ethics, and current events as he raises these and other very disturbing questions about memes.","brand":"Brodie, Richard","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":42518603235552,"sku":"","price":11.37,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_c9c6e439-59c1-4222-b42f-72d4a24b3e07.jpg?v=1646761873"},{"product_id":"9780786886548","title":"Coming to Our Senses","description":"\u003cb\u003eCome to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . .\"\u003c\/i\u003e --Jon Kabat-Zinn, from the Introduction\u003cbr\u003e\u003cbr\u003e Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, \u003ci\u003eWherever You Go, There You Are\u003c\/i\u003e. Now, with \u003ci\u003eComing to Our Senses\u003c\/i\u003e, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world.\u003cbr\u003e\u003cbr\u003e In each of the book's eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselves -- and our world -- through mindful awareness, with a focus on the \"sensescapes\" of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By \"coming to our senses\" -- both literally and metaphorically by opening to our innate connectedness with the world around us and within us -- we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.","brand":"Kabat-Zinn, Jon","offers":[{"title":"Paperback \/ Self-Help","offer_id":42518603301088,"sku":null,"price":13.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/91078._SY475.jpg?v=1646766991"},{"product_id":"9780743204071","title":"Soul Stories","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTrue Stories That Transform Lives\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWriting with profound psychological and spiritual insight, prize-winning author Gary Zukav has had a major impact on the consciousness of millions. In his \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e number-one bestseller, \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Seat of the Soul,\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e he explained how the expansion of human perception beyond the five senses leads to a new understanding of power -- the alignment of the personality with the soul -- which in turn leads to an awareness of our extraordinary creative abilities. Now, in one of the most important and useful books you will ever read, \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSoul Stories,\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e Zukav shows how this new understanding of power -- authentic power -- transforms lives in countless ways.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSoul Stories is filled with marvelous stories that show how concepts such as intuition, harmony, cooperation, sharing, and reverence for life actually express themselves in people's lives. Best of all, the stories lead to practical advice on how you can discover your own Soul Stories and the truths they reveal about the deepest sources of your being. Wonderfully readable, \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSoul Stories\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a wise and inspirational book.\u003c\/span\u003e","brand":"Zukav, Gary","offers":[{"title":"Hardback","offer_id":42518603432160,"sku":"","price":21.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/205964.jpg?v=1646766486"},{"product_id":"9780307238085","title":"When Walls Become Doorways","description":"Chronic illness may feel like an impassible barrier, but it can become the doorway to a new and more creative existence. Leonardo da Vinci, Frida Kahlo, Michelangelo, and Georgia O’Keeffe are among the many artists whose physical disorders enhanced their creativity and transformed their lives. Illness shaped their work, and their masterpieces changed our world. In the face of pain and disability, they showed perseverance and ingenuity, revealing that life’s lowest moments can hold great potential for creativity and growth. \u003cbr\u003e\u003cbr\u003eThe artists profiled in this book came from many different backgrounds and worked in a variety of media. But all of them experienced a transforming illness by using creativity to triumph over challenges. A transforming illness can happen to anyone at any time, from early in life to its very end. It can even happen more than once. Whether it is a single episode of poor health or a chronic condition, things are never the same afterward. When Tobi Zausner was diagnosed with ovarian cancer in 1989, her doctor didn’t think she would last the year, but her life was transformed. For Zausner and the other artists discussed in these pages, the wall of illness became a door of opportunity.\u003cbr\u003e\u003cbr\u003eUsing fascinating and well-documented life stories of artists and drawing upon her own experience, Zausner offers us methods for accessing our creative abilities and ways to turn a time of poor health into achievement and a more meaningful new life. Creativity is a basic human capacity extending across racial and cultural boundaries, as shown by the artists in this book. In their diversity and their determination they demonstrate that the transforming illness is fundamental to the human condition.","brand":"Zausner Ph.D., Tobi","offers":[{"title":"Hardback","offer_id":42518603563232,"sku":"","price":17.94,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/110662._SY475.jpg?v=1646766412"},{"product_id":"9780877738558","title":"Aikido and the Harmony of Nature","description":"Here is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ideals of feudal Japan as the basis of his martial arts philosophy, and the scientific principles underlying the philosophy of Aikido technique.  \u003cbr\u003e\u003cbr\u003eThe author shows that the physical movement of Aikido is the embodiment of principles of the spirit. Negative force is not countered with aggression but is controlled and redirected through the power and balance of spiral movement. This is the shape of Aikido and the dynamic shape at the foundation of all energies of existence. Aikido movement can only be understood from its roots in universal law and the processes of nature. The sincere practice and study of Aikido deepens our appreciation for the perfection of nature's balance and brings us back into harmony with our environment, other people, and ourselves.  \u003cbr\u003e\u003cbr\u003eAbundantly illustrated with the author's drawings, diagrams, and calligraphies, as well as photographs demonstrating Aikido techniques, the book also offers a history of Aikido, personal anecdotes about the Founder, and translations of several of his lectures.","brand":"Saotome, Mitsugi","offers":[{"title":"Paperback \/ softback Trade paperback (US) (Fitness)","offer_id":42518604251360,"sku":"","price":12.6,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/90029.jpg?v=1646765936"},{"product_id":"the-7-virtues-of-a-philosopher-queenbooks","title":"The 7 Virtues of a Philosopher Queen","description":"\u003cp\u003eThe 7 Virtues of a Philosopher Queen – A Woman's Guide To Living \u0026amp; Leading in an Illogical World\u003c\/p\u003e\n\u003cp\u003eThis best selling book now in 9th edition was written by The 7 Virtues founder, Barb Stegemann. She wrote this book originally to empower women to harness their buying power and voting power to reverse issues of war and poverty. The book has empowered women to run for office, launch social enterprises and end bullying. Drawing from the stoic wisdom of the great philosophers, The 7 Virtues fragrance collection is literally the thesis rising up out of the book. Harness our buying power and voting power to end war and poverty.\u003c\/p\u003e\n\u003cp\u003e“A timely book for women (and men) seeking direction and leadership for their families and communities in uncertain times. It reminds us to look for the answers we already have within.”\u003cbr\u003e– MARTIN RUTTE\u003cbr\u003eCo-author Chicken Soup\u003cbr\u003efor the Soul at Work\u003c\/p\u003e","brand":"Stegemann, Barbara","offers":[{"title":"Paperback (Self-Help)","offer_id":46232672108768,"sku":"","price":15.0,"currency_code":"CAD","in_stock":true},{"title":"Paperback \/ Self-Help","offer_id":53366704406752,"sku":null,"price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/files\/book_cover8th_9559621c-9e5d-4030-a45d-55336e17d88f.webp?v=1736447915"},{"product_id":"9781524760915","title":"The Four Tendencies","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of \u003ci\u003eBetter Than Before\u003c\/i\u003e and \u003ci\u003eThe Happiness Project \u003c\/i\u003ecomes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30).\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies:\u003cbr\u003e  \u003cbr\u003e • \u003cb\u003eUpholders\u003c\/b\u003e meet outer and inner expectations readily. \u003ci\u003e“Discipline is my freedom.”\u003c\/i\u003e\u003cbr\u003e • \u003cb\u003eQuestioners\u003c\/b\u003e meet inner expectations, but meet outer expectations only if they make sense. \u003ci\u003e“If you convince me why, I’ll comply.”\u003c\/i\u003e\u003cbr\u003e • \u003cb\u003eObligers\u003c\/b\u003e (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. \u003ci\u003e“You can count on me, and I’m counting on you to count on me.”\u003c\/i\u003e\u003cbr\u003e • \u003cb\u003eRebels\u003c\/b\u003e (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. \u003ci\u003e“You can’t make me, and neither can I.”\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you.\u003cbr\u003e  \u003cbr\u003e With sharp insight, compelling research, and hilarious examples, \u003ci\u003eThe Four Tendencies\u003c\/i\u003e will help you get happier, healthier, more productive, and more creative.","brand":"Rubin, Gretchen","offers":[{"title":"Hardback","offer_id":42541382369504,"sku":null,"price":34.0,"currency_code":"CAD","in_stock":false},{"title":"Paperback\/Self-Help","offer_id":48468942749920,"sku":null,"price":12.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/files\/BNCImageAPI_9481874f-a770-4bc6-972c-b009b5f8b903.jpg?v=1732302663"},{"product_id":"9780241351642","title":"12 Rules For Life","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003e#1 NATIONAL BESTSELLER \u003cbr\u003e\u003cbr\u003e#1 INTERNATIONAL BESTSELLER\u003cbr\u003e\u003cbr\u003eWhat does everyone in the modern world need to know?\u003cbr\u003e\u003cbr\u003eRenowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHumorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world''s wisdom into 12 practical and profound rules for life. \u003c\/span\u003e\u003ci\u003e12 Rules for Life\u003c\/i\u003e\u003cspan\u003e shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.\u003c\/span\u003e\u003c\/p\u003e","brand":"Jordan B. Peterson","offers":[{"title":"Paperback \/ Self-Help","offer_id":42554856341728,"sku":"","price":12.3,"currency_code":"CAD","in_stock":false},{"title":"Hardcover \/ Self-Help","offer_id":43210944676064,"sku":"","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/30257963.jpg?v=1647537373"},{"product_id":"9780609600740","title":"The Art of Doing Nothing","description":"The Art of Doing Nothing\u003cbr\u003eSimple Ways to Make Time for Yourself\u003cbr\u003e\u003cbr\u003eA culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . .\u003cbr\u003e\u003cem\u003eThe Art of Doing Nothing\u003c\/em\u003e will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where \"being\" is more compelling than \"doing.\" \u003cbr\u003e\u003cbr\u003eBeautifully illustrated with Erica Lennard's photographs, The Art of Doing Nothing gives us permission to celebrate idleness in all its mesmerizing forms. Véronique Vienne's delightfully informative essays on the art of breathing, meditating, bathing, listening, waiting, and more offer useful tips on such skills as how to whistle, stay in the moment, take a nap, cure a cold, or watch the sun set over the horizon. Without further ado--and without feeling guilty--we learn to unwind, exhale, and, yes, stop and smell the roses.\u003cbr\u003e\u003cbr\u003eLike Ira Gershwin, you will be delighted to discover that you've got plenty of nothin', and that nothin's plenty for you.","brand":"Vienne, Veronique","offers":[{"title":"Hardback","offer_id":42581535293664,"sku":"","price":13.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_76ff9030-b8e6-4d7f-915b-640dc9833f96.jpg?v=1648230768"},{"product_id":"9780307339102","title":"Magnificent Mind at Any Age","description":"\u003cp\u003e\u003cb\u003eIt all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBased on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, \u003ci\u003eMagnificent Mind at Any Age\u003c\/i\u003e shows that the true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop the qualities of a magnificent mind enjoyed by the world's most successful and happiest people:\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e• Increased memory and concentration\u003cbr\u003e• The ability to maintain warm and satisfying relationships\u003cbr\u003e• Undiminished sexual desire and performance\u003cbr\u003e• Goal-oriented perseverance\u003cbr\u003e• Better impulse control and mastery over potential addictions\u003cbr\u003e• Free-flowing creativity and the ability to relax and enjoy life's pleasures\u003c\/p\u003e\u003cp\u003eWhether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, \u003ci\u003eMagnificent Mind at Any Age\u003c\/i\u003e can give you the edge you need to live every day to your fullest potential.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire.\" \u003cbr\u003e\u003cb\u003e—Mehmet C. Oz, M.D., bestselling coauthor of \u003ci\u003eYou: The Owner's Manual\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Daniel G. Amen, M.D.","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":42618130694368,"sku":"","price":27.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/files\/BNCImageAPI_ec8a1631-dbbc-4127-bbfe-7fa2d3cbd2ab.jpg?v=1732302813"},{"product_id":"9780894864025","title":"Codependent No More","description":"\u003cb\u003eIn a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.\u003cbr\u003e \u003cbr\u003e Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--\u003ci\u003eCodependent No More\u003c\/i\u003e.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.\u003cbr\u003e \u003cbr\u003e With instructive life stories, personal reflections, exercises, and self-tests, \u003ci\u003eCodependent No More\u003c\/i\u003e is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.\u003cbr\u003e \u003cbr\u003e Melody Beattie is the author of \u003ci\u003eBeyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook,\u003c\/i\u003e and \u003ci\u003ePlaying It by Heart\u003c\/i\u003e.","brand":"Beattie, Melody","offers":[{"title":"Paperback (Self-Help)","offer_id":42694120145120,"sku":"","price":13.8,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_d8a0bbd7-94ac-4bd5-b4f3-e1e855a3298b.jpg?v=1649942735"},{"product_id":"9780273706250","title":"The Rules of Life","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThink about the world's happiest, most contented, most fulfilled people...\"How'd they get that way?\"\" \"Is it their genes? \"No.\" Money? \"Absolutely not.\"It's about the small choices they make, every day.Things you can do. Things you can change. It's about what \"they\" know and \"you\" can learn: The Rules of Life.\"\" \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHere they are: 100 personal, \"practical\" rules for dreaming, planning, living, loving, and overcoming even life's toughest adversities... For knowing what matters... learning from experience...using your intuition... changing what you can...de-stressing... staying younger... \"getting stronger.\" Read 'em. Learn 'em. \"Live\" 'em. You'll feel better. You'll live better. You'll be a better friend, partner, parent, child, \"human being.\" You'll \"do\" it: one small, simple step at a time. One step a day, every day. \"Starting today.\" \"Introduction xi\" Part I: Rules for You 1Part II: Partnership Rules 105Part III: Family and Friends Rules 141Part IV: Social Rules 171Part V: World Rules 201\u003c\/span\u003e\u003c\/p\u003e","brand":"Templar, Richard","offers":[{"title":"Paperback \/ Self Help","offer_id":42694120538336,"sku":null,"price":12.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_b4a9ac4d-7767-46e2-8284-078eaf0207c3.jpg?v=1649942737"},{"product_id":"9780062641540","title":"The Subtle Art of Not Giving a F*ck","description":"\u003cp\u003e\u003cstrong\u003e#1 International Bestseller and \u003c\/strong\u003e\u003cstrong\u003e#1 \u003cem\u003eNew York Times\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOver 2 million copies sold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be \"positive\" all the time so that we can truly become better, happier people.\u003c\/p\u003e\u003cp\u003eFor decades, we’ve been told that positive thinking is the key to a happy, rich life. \"F**k positivity,\" Mark Manson says. \"Let’s be honest, shit is f**ked and we have to live with it.\" In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. \u003cem\u003eThe Subtle Art of Not Giving a F**k\u003c\/em\u003e is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. \u003c\/p\u003e\u003cp\u003eManson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—\"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.\" Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. \u003c\/p\u003e\u003cp\u003eThere are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, \u003cem\u003eThe Subtle Art of Not Giving a F**k\u003c\/em\u003e is a refreshing slap for a generation to help them lead contented, grounded lives.\u003c\/p\u003e","brand":"Manson, Mark","offers":[{"title":"Paperback (Self-Help)","offer_id":42747075166432,"sku":"","price":13.25,"currency_code":"CAD","in_stock":false},{"title":"Hardback (Self Help)","offer_id":44083292668128,"sku":"","price":18.6,"currency_code":"CAD","in_stock":false},{"title":"Hardcover (Self-Help) (NEW)","offer_id":46381304840416,"sku":"","price":33.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/products\/BNCImageAPI_b76f7714-c79e-4678-9c84-966c91e3f5fc.jpg?v=1650988010"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/collections\/BNCImageAPI_cf6acd4d-908a-4dcb-b70b-020593ded151.jpg?v=1757165451","url":"https:\/\/agricola-street-books.myshopify.com\/collections\/self-help.oembed?page=37","provider":"Agricola Street Books","version":"1.0","type":"link"}