{"product_id":"stop-worrying-how-to-calm-the-inner-anxious-youbooks","title":"Stop Worrying: How to Calm The Inner Anxious You","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWorrying is a natural part of what humans do, but it can take a toll on us by disrupting sleep, lowering self-esteem, damaging our immune system and affecting our relationships with friends and family.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCovering topics such as exercise and diet, mindfulness, how to distract your mind and positive self-talk, Stop Worrying will help you work towards altering your mindset and teach you how to transform negative thoughts into positive ones.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vaux, Helen","offers":[{"title":"Hardback \/ Little Books","offer_id":53249473741024,"sku":null,"price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0330\/3125\/8248\/files\/Screenshot2026-06-28at2.59.42PM.png?v=1782669588","url":"https:\/\/agricola-street-books.myshopify.com\/products\/stop-worrying-how-to-calm-the-inner-anxious-youbooks","provider":"Agricola Street Books","version":"1.0","type":"link"}