Summiting your PTSD Mountain: Lessons from Kilimanjaro

PTSD recovery is no easy feat, and neither is climbing a mountain. It’s time for a new perspective and a stronger chance of recovery. You might be surprised by the number of similarities that exist between overcoming trauma and climbing a mountain, but this could be the most useful metaphor you’ll ever hear.

This unique guide to PTSD recovery uncovers the key ingredient to recovery, a clearer understanding of “the trauma loop”, the skills from your professional training that may be making your recovery harder, the top strategies to make recovery easier, and much more.

You may feel like you’ve already tried every trick in the book. It’s time for a fresh perspective, and this book is everything you need to find just that.